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Sri Lanka Army

Defender of the Nation

01st December 2016 18:39:11 Hours

Kanduboda Meditation Sessions to Improve Mental Stability

One more mediation programme, coordinated by Directorate of Psychological Operations at the Army Headquarters with the objective of elevating spiritual standards, mental peace and stability among hardworking service officers and other ranks, was launched on Wednesday (30) at Kanduboda, Siyane International Vipassana Bhavana Centre under the aegis of Ven Diyasenpura WimalaThera.

A total of 59 Army personnel including 03 woman soldiers and 13 Air Force personnel attended the full-day meditation programme which consisted of practical ‘Anapaanasathi’ and walking meditation sessions, etc. The approach, introduced by the Army Directorate of Psychological Operations has become popular among tri-service personnel, prompting the monks to organize more such sessions.

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