Header

Sri Lanka Army

Defender of the Nation

22nd August 2016 22:21:21 Hours

'Art of Living' Workshop Goes to Wanni

Security Force Headquarters – Wanni (SFHQ-W) organized a workshop on ‘Art of Living and Personal Development’ with the cooperation of the Art of Living Foundation of Sri Lanka at the Headquarters main auditorium during August 16-20 in Vavuniya.

The intention of the workshop was to promote confidence among troops to take on any challenges as military personnel and gain experiences to enjoy a simple and joyful life.

During the workshop, all participants learnt some basic ‘Yoga’ postures and breathing techniques which help to ease off accumulated stress.

The workshop was coordinated by the Director of Psychological Operations under the directions of the Commander of the Army.

Mr Rajgopa Krishnan, Indian instructor and Mr Lanka Jayasekara of Art of Living Foundation delivered the lectures.

A total of 30 Army personnel including 7 officers and 23 other ranks serving the Wanni area attended the workshop.